ENRICH
A 7-day exploration of transformation
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A product of ENRICH Global
ENRICH
A 7-day exploration of why we resist what we want most
In a coconut shell:
Transformation is not about willpower. It's about understanding the unconscious forces that keep you tethered to the familiar—even when the familiar hurts.
🤝🏽 Before we begin, we'll ask you to confirm a few things.
This isn't bureaucracy—it's care.
A product of ENRICH Global
We believe in transparency and care. Please confirm each item.
If difficult feelings arise, who will you reach out to?
0 of 7 confirmed
24-hour gaps between sessions let your brain integrate insights. This is how lasting change works.
Writing activates different parts of your brain. Your responses are saved automatically and stay private.
Three quizzes unlock as you progress. They're mirrors to help you see patterns.
Use the grounding button (🌱) anytime. If something feels too intense, step away.
Remember
This is psychoeducation, not therapy. It's designed to help you understand yourself—not to diagnose or treat.
7 days of exploring the psychology of transformation
0 of 7 sessions completed
This app uses 24-hour cooldowns between sessions. Lasting change requires repetition over time, not intensity in a moment.
A 10-question assessment to understand your readiness for transformation
Available now • ~5 minutes
Discover the defense pattern that protects you—and may hold you back
Unlocks after Session 3
Learn your unique style of breaking intergenerational patterns
Unlocks after Session 7
You have walked through 7 days exploring the psychology of change. This is not an ending—it is a threshold.